On average, we spend a third of our lives in bed. So when it comes to choosing a bed, it's vital to give it some thought. Here's a guide to help you shop and select the perfect mattress.
“Nothing makes you feel better than when you get into a hotel bed, and the sheets feel so good. Why shouldn’t you wake up like that every day? Spend money on your mattress and bedding because these things make a difference on your sleep and, ultimately, your happiness.” Bobby Berk
1. Mattress size
2. Comfort level
Do you prefer firm support or plush comfort? If you suffer from a bad back, it’s best to ask your chiropractor for recommendations.